Adam's DVDs deliver results! You won't find any sloppy crunches or useless moves in this series. Each DVD features a precise progression of dynamic moves that will transform your body. Money Back Guarantee: Buy our DVDs! If you are not completely satisfied after working out with our products thirty days after your purchase, simply return the DVDs and we will refund your money ! PLEASE CLICK HERE TO SEE USPS ESTIMATED DELIVERY TIMES FOR DIFFERENT SERVICES
 Swiss Ball Abs and Core will quickly increase your core strength and stability. A simple, safe progression of three 20-minute workouts will redefine your mid-section using cutting edge-exercises that precisely target your lower and deep abdominals. Start Swiss Ball Abs NOW and get that 'six-pack'! You'll look great and feel even better.
BUY NOW-$19.95  Swiss Ball Upper Body delivers a potent upper body workout. The exercises in this video demand muscle integration rather than isolation creating balance, flexibility and power. In addition to your chest, back, shoulders and arms, these efficient exercises also engage your core. Experience these simple convenient workouts that build real strength and stability through a full range of motion-not useless bulk! You'll feel great and be even stronger than you look.
BUY NOW-$19.95!  Swiss Ball Lower Body provides the critical resistance for strong leg and hip muscles while simultaneously developing your balance and coordination without the clutter of weights or machines. Rather than endless reps and burning muscles, you focus on quality accurate movement that truly builds strength and endurance. Get the results you have been missing. Start today and integrate fast functional and leg training into your program!
BUY NOW-$19.95!  Swiss Ball Basics will reshape your body by activating deep core muscles in your abs and back. Adam has refined this unique program through his years of experience working one on one with clients. The integrated exercises found in this program increase you functional strength and flexibiltiy while improving your balance and your posture. Get on the ball for results you can see and feel!
BUY NOW-$19.95!  Beginner Kit: Choose one DVD and a Swiss Ball (Sissel: color depends on size. Click on ball image for more info). Free pump included. Click on BALL SIZE to find your perfect Sissel ball. Prices and weights of balls vary. Please click UPDATE after you select your ball in our shopping cart for your total.
BUY NOW-starting at $64.95  Complete Kit: Get all four DVDs and a Swiss Ball (Sissel: color depends on size. Click on ball image for more info). Free pump included. Click on BALL SIZE to find your perfect Sissel ball. Prices and weights of balls vary. Please click UPDATE after you select your ball in our shopping cart for your total.
BUY NOW-starting at $105.00 |
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