Get Ripped with Ridgeline Fitness' Swiss Ball Abs & Core DVD. Adam Ford, CFT, created a comprehensive and efficient 3-phase workout progression to carve out the abs you want. Tired of your sloppy mid-section? Get rid of your sloppy routine! The Abs & Core DVD will teach you exercises with the precision and intensity you need to get the strength and look you want. Check out our Home page to read more!  Buy DVD - $19.95 |
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