coaches

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ADAM FORD

FOUNDER/STRENGTH COACH

Adam is a certified Neuro-Muscular Massage Therapist with a specialization in body alignment and movement therapy. He is a Level 1 Check Institute strength coach, USA Olympic Weightlifting coach, and a specialist in advanced lifestyle nutrition and bio-dynamic gardening as well as being a sacred urban bee-keeper and meadmaker. He thrives on hunting, archery, climbing and high mountain endurance hikes.

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PATRICK BLAND

CO-FOUNDER/ STRENGTH COACH

Patrick is a Crossfit Level 2 Coach, with 15+ years experience as functional strength coach and movement specialist. After pioneering 2 other gyms and working with some of the most talented coaches in their field, he joined forces aside Adam with aim to revolutionize outdoor athlete training systems. He has also helped many of people in the areas of nutrition and behavioral health lifestyle. He has a special interest in martial arts, mountain biking and high mountain adventures. Patrick loves working to exhaustion with friends, then celebrating life with them afterwards!

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TIM SINAK

STRENGTH COACH 


Tim completed both his BS and MS in Exercise Physiology at the University of Missouri, writing a thesis on the effects of strength and plyometric training on bone density.

He has worked in a wide variety of venues including D-1 athletics, cardiac rehab, and private training. He is recognized by the NSCA as a Certified Strength and Conditioning Specialist and by USA Weightlifting as a level 1 Club Coach. Tim is a brew master, that loves getting under the bar and hiking towards the sun with his 2 girls.

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MITCH WYATT

STRENGTH COACH   

Mitch graduated from CMU with a double major in Exercise Science and Health & Fitness Promotion. He wrestled five seasons for the Mavericks earning the title of 2015 RMAC Champions and acquired multiple academic honors. He Interned with Colorado Mesa University Strength & Conditioning specializing in athletic development, and now runs our early morning classes as well as private coaching sessions.  Mitch enjoys hiking, fishing, camping, biking...and outworking everyone!

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TORREY YEATES

STRENGTH COACH

Torrey graduated from CMU with her BS in Exercise Science and is CSCS certified. She has an interest in youth training and youth sports and currently runs our Little Strength Club ages 8-12 along with other OA classes. She is an avid climber and outdoor adventurer. We call Torrey "The Goat" because her legs don't quit and she gains altitude faster than a any human we've ever seen! 

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